Welcome to my website!

My name is Jeanette Sera Crandell, or just Sera. I am the creator of Somatic Pathways, a practice of mind-body integration geared to serve individual needs.  I am trained in yoga, Pilates, meditation, body/energy work through Reiki and Craniosacral Therapy, and trauma resolution through Somatic Experiencing and Internal Family Systems therapies.  These practices can bring about more well-being on all levels - physical, mental, emotional and spiritual.   

My over 15 years of training and experience with guiding clients in private sessions and group classes have brought about my distinct approach, centered on cultivating every individual's unique sense of wholeness, which I call Somatic Pathways Yoga.

 

Please explore my website and see what interests you!

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Blessings on Your Journey,

Sera