Welcome to Somatic Pathways!
Now Offering Yoga Classes in Frederick & Thurmont, Maryland
Register here, or see Current Schedule

Specializing in

Somatic Therapy



Yoga, Mindfulness, EnergyWork


Embodied Meditation

J. Sera Crandell 
Somatic Experiencing Practitioner
Trauma-Informed Yoga Instructor
Reiki Master/Energy Worker & 
Embodied Meditation Mentor

Welcome to my website!

My name is Jeanette Sera Crandell, or just Sera. I am the creator of Somatic Pathways, a practice of mind-body integration geared to serve individual needs.  I am trained in yoga, Pilates, meditation, body/energy work through Reiki and Craniosacral Therapy, and trauma resolution through Somatic Experiencing.  These practices can bring about more well-being on all levels - physical, mental, emotional and spiritual.   

My over 10 years of training and experience with guiding clients in private sessions and group classes have brought about my distinct approach, centered on cultivating every individual's unique sense of wholeness, which I call Somatic Pathways Yoga.


Please explore my website and see what interests you!

Blessings on Your Journey,


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