Welcome to Somatic Pathways
Now offering YOGA CLASSES OUTDOORS on the beautiful
YOGA LAWN at the BLACK MILL CENTER
for HEALING & GROWTH in THURMONT!
Specializing in
Somatic Therapy
Sessions
with
Yoga &Mindfulness for
Stress-Relief &
Trauma Resolution
ONLINE SESSIONS NOW AVAILABLE!
J. Sera Crandell
ERYT-500, SEP
Somatic Therapy for
Stress-Relief, Trauma Resolution & Personal Transformation
Welcome to my website!
My name is Jeanette Sera Crandell, or just Sera. I am the creator of Somatic Pathways, a practice of mind-body integration geared to serve individual needs. I am trained in yoga, Pilates, meditation, body/energy work through Reiki and Craniosacral Therapy, and trauma resolution through Somatic Experiencing. These practices can bring about more well-being on all levels - physical, mental, emotional and spiritual.
My over 10 years of training and experience with guiding clients in private sessions and group classes have brought about my distinct approach, centered on cultivating every individual's unique sense of wholeness, which I call Somatic Pathways Yoga.
Please explore my website and see what interests you!
Blessings on Your Journey,
Sera