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Classes & Workshops
At the
Blacks Mill Center for Healing & Growth
aka Sera's Home Studio
Photo credit: Missy Grimes, Mindful Focus Photography
Sign Up for Classes early, as space is limited!
DATES: MAY 8, 15, 22
JUNE 5, 12, 19, 26
The ongoing Friday class combines gentle yoga poses to stretch and create gentle energy flow in your body, with basic Pilates-based movements, that wake up your core!
This class is great for beginners and experienced yogis alike.
As an outdoor class, Sera provides each person with a 2" rectangular foam cushion (see pics) to offer personal space, and bring some insulation and stability to the ground of our yoga practice. Everyone is also provided a blanket, blocks and a bolster. Please bring your mat if you have one.
Setting up the space requires some time, so
PLEASE REGISTER BELOW:
Cost: $15 - $20 per class, or by donation
GENTLE YOGA & PILATES COMBO CLASS
Spring 2026
Fridays, 10am - 11:15am
The ongoing Friday class combines gentle yoga poses to stretch and create gentle energy flow in your body, with basic Pilates-based movements, that wake up your core!
This class is great for beginners and experienced yogis alike.
Props are provided, but bring your mat if you have one.
Register early as space is limited!
Cost: $15 - $20 per class, by donation
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