Scheduling aPrivate Session

Due to the various options of practice style and location, scheduling sessions is done on an individual basis.
To request your own personalized private session, please contact Sera.
Session Info

Somatic Pathways

private sessions, in-person:   90 minutes

online sessions: 60 or 90 minutes

Practices available:  Somatic Therapy, Yoga, Meditation/Mindfulness, Energy/Bodywork

Sessions may combine practices, if desired.

Every private session is personalized for your needs.  The standard session is 90 minutes, which allows time for settling, connection to intention, and physical movement or bodywork.  
Wear comfortable clothing, no jeans please.
All props for yoga will be provided, but if you like you can bring a mat.
Online sessions are available in 1 hour increments, given services will be different remotely.
After a session please allow yourself some extra time and the personal space needed for energetic and physical integration of the practice.  

Locations available in Frederick or Thurmont MD.

Session Fees

Somatic Pathways Session in Frederick

Single Session Rate

For those who would like just one session or who like to schedule every so often, as their heart desires. Applies to all Frederick Locations.

Please Note: First session with evaluation may run 1 hour 45 minutes.


Package of 3 Sessions in Frederick

Three 90-minute sessions, purchased together at discounted rate.

Price includes first session evaluation, if applicable.

Can be purchased and scheduled anytime. Sessions never expire.

A wonderful way to make a commitment to your healing journey!

Applies to all Locations in Frederik, MD 


Thurmont Location - 10% Discount!

Discounted Rate for Thurmont Studio Clients

By making the trip north of Frederick to Sera's home studio, you receive this discount of 10% off the above private session rates:  $85 for 90-mins

Package of 3, 90-min sessions: $234 

Applies to Thurmont Location ONLY!


Online Sessions - 10% Discount!

Video Conferencing Sessions via Zoom

As social distancing may keep us from gathering together, these sessions are a great way to settle the nervous system and deepen inner work, without risk of exposure, from the comfort of your own home.

By connecting remotely, clients save 10% off the regular private session rate. Online sessions are available as 60-minute or 90-minute sessions:

$65 for 60-mins, $85 for 90-mins

Package of 3, 90-min sessions: $234 

All Sessions conducted via Zoom.  For more info:


Home Session

90-minute session time includes set up time

Location of your choice, within Frederick or northern Montgomery Counties.

Prices for home sessions depend on the distance and time of travel.

prices vary

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