Current Schedule of Classes & Workshops

Updated March 2020

COVID-19 UPDATE!

ALL YOGA CLASSES CANCELLED UNTIL FURTHER NOTICE!

For the latest updates, please sign up for my email newsletter

May all be well and stay safe!

Classes at Delta Holistic Center

In the Carriage House, set back from the road

243-5 West Patrick Street, Frederick MD

Space is limited!  Pre-registration is recommended.  

The cozy carriage house space at Delta keeps class size small,

 allowing for more personalized attention in groups dedicated for a series of classes together.

Fridays ~10am to 11:15am

February 28, 2020 - April 3, 2020

Drop-ins are welcome if space allows.  Single class:  $17   Register now.

Partial Series Registration available.  For Info please contact Sera.

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Classes & Workshops at the Blacks Mill Center for Healing & Growth

Sera's Home Studio

7911 Blacks Mill Road

Thurmont, MD

Space is Limited, Pre-registration is suggested for workshops. 

Sign up for free for classes or just drop-in! Fees for weekly classes are by donation,  $10-$15 suggested. 

Click on Title of class or workshop for Class Descriptions​.

A Workshop for Women - All Levels Welcome!

Tuesday, March 24th, 2020

Time: 9am - 11:30am

Cost: $25

Welcome Spring with a Mini-Retreat for All Women! Take time to reflect and relax your mind, reconnect to the feminine wisdom in your body and in nature, and recharge your soul in this extended workshop. 

ALL LEVELS WELCOME!

Space is limited.  Register online to save your spot!

In connection to the Meditation Secrets for Women practice and global community created by Sera's mentor Camille Maurine.

Wednesdays, 6:00pm - 7:15pm

Spring Session Thru May 2020

Classes are generally ongoing. Stay tuned for summer schedule updates via Somatic Pathways email newsletter, or contact Sera for more info.

Saturdays, 9:00am - 10:30am

Spring Session Thru May 2020

Classes are generally ongoing. Stay tuned for summer schedule updates via Somatic Pathways email newsletter, or contact Sera for more info.

Saturdays, 11am - 12:15pm

 Spring Session Thru May 2020

Classes are generally ongoing. Stay tuned for summer schedule updates via Somatic Pathways email newsletter, or contact Sera for more info. 

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Classes & Workshops at

Yogamour Studio

1 Worman's Mill Court ~Suite 11, FREDERICK, MD

Register online at www.yogamour.org

None at this time...check back soon!

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