Current Schedule of Classes & Workshops
Updated March 2020
COVID-19 UPDATE!
ALL YOGA CLASSES CANCELLED UNTIL FURTHER NOTICE!
For the latest updates, please sign up for my email newsletter
May all be well and stay safe!
Classes at Delta Holistic Center
In the Carriage House, set back from the road
243-5 West Patrick Street, Frederick MD
Space is limited! Pre-registration is recommended.
The cozy carriage house space at Delta keeps class size small,
allowing for more personalized attention in groups dedicated for a series of classes together.
Fridays ~10am to 11:15am
February 28, 2020 - April 3, 2020
Drop-ins are welcome if space allows. Single class: $17 Register now.
Partial Series Registration available. For Info please contact Sera.
Classes & Workshops at the Blacks Mill Center for Healing & Growth
Sera's Home Studio
7911 Blacks Mill Road
Thurmont, MD
Space is Limited, Pre-registration is suggested for workshops.
Sign up for free for classes or just drop-in! Fees for weekly classes are by donation, $10-$15 suggested.
Click on Title of class or workshop for Class Descriptions.
A Workshop for Women - All Levels Welcome!
Tuesday, March 24th, 2020
Time: 9am - 11:30am
Cost: $25
Welcome Spring with a Mini-Retreat for All Women! Take time to reflect and relax your mind, reconnect to the feminine wisdom in your body and in nature, and recharge your soul in this extended workshop.
ALL LEVELS WELCOME!
Space is limited. Register online to save your spot!
In connection to the Meditation Secrets for Women practice and global community created by Sera's mentor Camille Maurine.
Wednesdays, 6:00pm - 7:15pm
Spring Session Thru May 2020
Classes are generally ongoing. Stay tuned for summer schedule updates via Somatic Pathways email newsletter, or contact Sera for more info.
Saturdays, 9:00am - 10:30am
Spring Session Thru May 2020
Classes are generally ongoing. Stay tuned for summer schedule updates via Somatic Pathways email newsletter, or contact Sera for more info.
Saturdays, 11am - 12:15pm
Spring Session Thru May 2020
Classes are generally ongoing. Stay tuned for summer schedule updates via Somatic Pathways email newsletter, or contact Sera for more info.
Classes & Workshops at
Yogamour Studio
1 Worman's Mill Court ~Suite 11, FREDERICK, MD
Register online at www.yogamour.org
None at this time...check back soon!