Meditation Secrets for Women
Sera offers workshops, online gatherings and private sessions specifically designed to support our inner wisdom as women, or "feminine energy ecology," a phrase first coined by Camille Maurine, Sera's mentor and co-author of Meditation Secrets for Women. Sera has been working with Camille for the past 7 years, and is a Certified Meditation Secrets for Women teacher and mentor.
at local studios
Sera periodically offers extended women's workshops, or mini-retreats. In these workshops women gather to share their hearts as well as their practice. Combining gentle yoga with group discussion, we connect more deeply to ourselves, one another and the energy of this living planet.
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Sera is a mentor for the Meditation Secrets for Women online community and events offered by Camille. She will often host online meetings via Zoom for the participants in the MSW programs.
Currently, Sera is teaming up with co-facilitator Jessica Fleming, who lives in Australia, to offer the worldwide MSW community a year-long online communal journey. Open only to past participants of Meditation Secrets for Women, this intensive will offer monthly Zoom conference calls to deepen the experience of the 12 secrets, and connection to our feminine wisdom through these practices. For info please see the program outline:
In-Person & Online
Sera also offers private sessions to personalize your home practice and offer support for those times when we need it. Sessions are available in person or via video conference call on Zoom.
For more information go to the Services page